In 100 g (Grams) of Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm there is 480 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fish oil, cod liver	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Fat, chicken	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ
Oil, whale, bowhead (Alaska Native)	3766 kJ

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm

Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm are listed below.

Water	77.3 g	77.3%
Energy (calorie)	115 kcal
Energy (joule)	480 kJ
Protein	13.24 g	13.24%
Total lipid (fat)	5.9 g	5.9%
Ash	1.4 g	1.4%
Carbohydrate, by difference	2.16 g	2.16%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.1 g	1.1%
Calcium, Ca	239 mg	0.24%
Iron, Fe	1.7 mg
Sodium, Na	28 mg	0.03%
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	98 IU
Vitamin K (phylloquinone)	14.7 µg
Fatty acids, total saturated	1.1 g	1.1%
Fatty acids, total monounsaturated	1.9 g	1.9%
Fatty acids, total polyunsaturated	3 g	3%
Fatty acids, total trans	0 g
Cholesterol	0 mg

Nutrients in Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm